Conscious Eating to Combat Cancer

I have been wanting to share my new findings about what I eat and why I am eating it. I remember reading an article or blog post a few years ago about being intentional with what you are putting into your body. It sparked something inside and now I am seeing it unfold in my…

Salmon Tacos with Carrot and Beet Slaw

 Looking for a taco Tuesday recipe? Here is a simple and healthy salmon taco recipe with a carrot and beet slaw. It is topped with a sriracha cream sauce and fresh herbs – you can really have it any day of the week! Ingredients For Salmon: 1 lb. salmon, sliced into strips Olive oil 1 tbsp….

Mini Meatloaf with Mashed Potatoes 

My sister and I got talking about meatloaf last weekend and I realized I had never made it before. Ever since that convo I’ve been dreaming of these so I had to share the dream with my taste buds. Ingredients Meatloaf : 1 lb ground beef 1/2 lb ground sausage 1 cup bread crumbs 2…

Sausage, Leek and Spinach Tart

Here is a lighter twist on pizza: a pastry puff tart with leek, sausage and spinach. This is a simple and quick dish! This was my first time cooking with leeks and I am in love with them. (I will be making a potato and leek soup very soon because FALL.) I looked up how…

Sausage, Pepper, Onion and Potato Bake 

Here is the easiest dinner prep ever! Seriously, if you’re tired and don’t feel like cooking, think again because you can do this. It’s too easy not to! Ingredients 1 lb. smoked sausage/ kielbasa, sliced 1/2 green pepper, chopped 3 medium redskin potatoes, diced 1/4 of a large red onion, chopped 3 garlic cloves, minced…